🎯 When Multitasking Stops Being a Superpower We’ve all been there. You open your laptop and immediately get hit with five tabs, three Slack pings, two email threads, and a vague sense of dread. Somewhere between checking your to-do list and your fifth cup of coffee, the overwhelm creeps in. Multitasking makes it feel like…
Procrastination isn’t about laziness or bad habits. It’s about emotional self-defense. When a task triggers discomfort — stress, fear, or boredom — your brain naturally tries to protect you by avoiding it. Short-term? You feel better. Long-term? You’re stuck with the same to-do list and mounting guilt. Good news: procrastination is not a character flaw….
Flowmodoro is a powerful alternative to traditional time management techniques like the Pomodoro method. While Pomodoro’s fixed 25-minute work sessions followed by 5-minute breaks work well for some, they can feel restrictive and disruptive for others. If you’ve ever struggled to maintain deep focus or found yourself frustrated by rigid timers, Flowmodoro offers a more…
Herzberg’s Factors of Motivation at the workplace
effective time planning, time management skills
weekly planner optimization
Not to do list Prioritize Productivity Less stress
Explore 3 key factors to increase your productivity at work by setting clear goals, effective time management, and learning to “say no”.
Time is finite, but the demands on our time often seem infinite. The Eisenhower Matrix, or the Time Management Matrix is a simple yet powerful framework that helps prioritize tasks based on their urgency and importance. It helps you to prioritize your tasks and stay organized, focused on the tasks that really matter at the…
The Pomodoro Technique is a time management method that emphasizes focusing on work in intervals (around 25 min) followed by short breaks.